Session Offerings

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Consultation Call

This is a free 15 minute call with the goal of learning a little about what brings you into counselling and for you to gauge if you’d like to work together. This is a space for you to ask questions, get clarity and get to know me a little as well!

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Individual

This work is done one-on-one, either in person or virtually. We will start by looking at a plan for counselling that fits both your schedule and budget. We may work together for the short term or the long term, depending on your needs and goals are. This work may look at current stressors, explore the ways the past shapes us, and establish new tools for navigating life on your terms.

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Relationship

This work brings two individuals into the counselling space. This work is often helpful at addressing conflict, communication struggles, trust issues or after an acute issue such as infidelity. For some folks, this work can be done as a way to maintain a healthy relationship, not necessarily because something is “wrong”. This work can be done between romantic partners, family members or friends.

Rates

Free Initial 15 Minute Consultation Call

Individual Counselling rates

50 Minutes - $178

75 Mintes - $268

100 minutes - $356

Relationship Counselling Rates

50 minutes - $232

75 Minutes - $347

100 Minutes - $453

Accessible Counselling Rates

50 Minutes - $95

75 Minutes - $143

Accessible sessions are available at select times during the week for any client, no questions asked.

Sliding Scale is available by request and dependant on financial need. I strive to make counselling as accessible as possible, so if cost is a concern, please let me know and I am happy to discuss options.

All rates are tax free.